Warning specific to Finance: 

I am not a financial broker or an accountant. The advice I share with you about money is advice that was personally given to me via my team of financial advisors. What I share with you in this section is what I have learned from them.

If you decide to follow any financial advice, you are doing so at your own risk. I highly recommend that you sit down with a licensed financial manager (banker, broker, accountant) and discuss the best strategy for your own finances.

Warnings specific to Fitness:

I am not a physician nor am I a personal trainer.  Despite my own medical issues, I have been cleared by my own medical provider to work with my own personal trainer. Everything that you find in the fitness section reflects this.

If you wish to follow my fitness plan, you are doing so at your own risk. Please consult your own medical provider prior to starting this or any physical activity to make sure your body can withstand the physical strains you are attempting to put on it.


Warning specific to  Food: 

I am not a physician nor am I a nutritionist. Everything that you find in the food section is pertains to me and my lifestyle.

If you wish to change your diet or if you wish to try any of the tips or  recipes, you are doing so at your own risk. If you have food allergies or a medical condition that prevents you from eating every day foods, do the wise thing and contact your medical provider or nutritionist before you change your diet or try anything new.